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You can reduce stress by:
Adaptogens BOOST your ability to handle stress naturally!
All autoimmune diseases constantly stimulate inflammatory responses leading to wide-spread inflammation. Your nervous system is connected to your immune system. Any stress (especially prolonged) weakens your body’s immune system leading to many other infections and diseases.
Adaptogens increase your body's ability to handle stress without feeling the effects of stress! You can feel calmer and perform better when dealing with stress, strenuous physical activity, loss of sleep, cramming for an exam, tight deadlines, and other stressful activities.
A strong immune system can only be found in those who can handle stress well.
How can adaptogens help?
Adaptogens are natural herbs that increase the body's ability to handle stress, anxiety, trauma, and fatigue. They are safe and effective and have been widely researched.
Which diseases are impacted by stress and can benefit from adaptogens?
*Always consult with your healthcare professional before starting any supplementation program, before taking or stopping any medication, or if you have or suspect you might have any health problem.
Take 2 teaspoons with water or juice on an empty stomach before strenuous activity.
Alcohol 180 Proof. Used to achieve maximum herbal extraction.
Nourishes and stimulates the hypothalamus and pituitary gland to balance the production of hormones from the adrenal, pancreas, thyroid, ovarian and testicular glands.
Best overall herb for the nervous system. It encourages proper electrical activity and functioning in the brain. Has a reputations for helping treat neurological problems such as tremors, seizures, nervous tension and anxiety. Skullcap also has antispasmodic properties that can relieve muscle tension. Some clinical trials showed significant reduced anxiety in healthy volunteers, with a peak effect in one hour.
Used to support and balance the nervous system. It can also be used to settle and soothe the nerves and ease minor worries (Bourin, M., Bougerol, T., Guitton, B., and Broutin, E. "A combination of plant extracts in the treatment of outpatients with adjustment disorder with anxious mood: controlled study versus placebo." Fundam. Clin Pharmacol 1997; 11(2):127-132). Passion flower is also known to promote an improved temperament and mood.
An adaptogenic herb popular in Ayurvedic medicine, that has shown incredible results for lowering cortisol, balancing thyroid hormones, handle daily stress and balance the nervous system. The root and berry are used to make medicine containing natural compounds that may help calm the brain, decrease inflammation and relieve trouble sleeping.
Fresh Wild Oats
Supports the nervous system to help defend against mild depression, anxiety and stress. Used to address nervous exhaustion, general weakness and insomnia and to support withdrawal from addictions such as nicotine.
Helps reduce anxiety, adrenal fatigue, hypothyroidism, acne and blood sugar levels.
Adaptogen that helps lower cortosol. Helps boost the immune system and lower stress levels.
Prevents caffeine from breaking down. Grapefruit juice has been used in folk medicine for the treatment of diabetes as well as to strengthen the immune system.
Caffeine blocks adenosine receptors in the brain which stimulates a suppressed nervous system increasing alertness.
Natural, healthy, zero calorie sweetener.