OM HCN Heal Cavities Naturally

Your Free 7-Day Enamel Repair Guide

Download the PDF
Limited-time: $10 off OralMiracle Use code ENAMEL10 Shop OralMiracle

Cavity-Risk Self-Assessment

Rate your daily oral-care habits and tick any extra risk factors.

0–7 Low | 8–15 Moderate | 16–24 High Risk

1. Snack on sugary foods / drinks between meals?

2. Sip acidic beverages (soda, sports drinks, citrus water) throughout the day?

3. Brush teeth fewer than two times per day?

4. Skip daily flossing / interdental cleaning?

5. Experience dry-mouth regularly?

6. Had cavities filled in the last 3 years?

7. Notice white / brown spots near the gum-line?

8. Drink < 1 L (≈ 34 oz) of plain water per day?

9. Acid reflux or meds that increase acidity / dry-mouth?

10. Skip remineralising toothpaste / mouthwash?

11. Extra Risk Factors (tick any):